What is Coaching?

Hello Mavens!

Today I’m going to answer a common–and great!–question.

What exactly is coaching?

Coaching is a process that transforms your potential into your success.

It’s a partnership with you - the client - in a creative process to maximize your potential, achieve goals and inspire a meaningful life.

Every coaching session is helping you make progress towards a goal, whether it is a personal or a professional goal. My sessions are held over zoom and are 1 hour in length. During that time we work on a topic of your choice and I ask a series of empowering questions in order to help you move forward, gain clarity and experience positive transformation between sessions. I also often assign homework between sessions.

Forget about settling for “good enough”. Coaching will inspire you to go for much, much more – even if you can’t see what ‘more’ even is. In fact, one of the best parts of coaching is the new level of awareness you gain about your life. Without a doubt, you will develop profound insight on how you have been showing up until now AND what you can do to change what isn’t working for you.

Coaching is simply the best tool for anyone who is seeking to engage in new behaviours. New behaviours = new life.

The most successful people in this world hire coaches. My life personally has been transformed by coaching. I am way more clear on what I want, where I am going with my career and infinitely more confident. There is nothing like having someone in your corner - someone who doesn’t have any judgment or an agenda - helping you move your life forward. Elite athletes, top business leaders and entrepreneurs all hire coaches to help them power up.

The most common response I hear from coaching clients is, I now know what I have to do, I know what I want to do and most importantly, I am not as scared to take the steps necessary to achieve those goals. I am not a prisoner of my fears and insecurities anymore. How amazing is that??

I look forward to connecting with you and answering any questions you have in the comments below!

To find out more about my coaching programs, including my signature 1:1 Career Transformation program, hop over to alanaruoso.com/coaching or follow me @alanaruoso.

To your brave success,
Alana

PS - Check out some testimonials here!